I help anxious adults stuck in patterns of codependency identify & reprogram their subconscious behavioral patterns & beliefs in order to attract healthy and empowering relationships ultimately leading to a more balanced and fulfilling life.

The journey of self-discovery is not a linear process, it is transformative and dimensional. It is a dichotomous journey that is both scary and exciting, lonely and supportive, confusing and awakening, and painful and healing. The dimensions of life will always coexist with opposing emotions, as growth can never occur within states of comfort and stability. 

We are diverse and dynamic souls, who all have a purpose and mission in this life. At Dimensional Wellness, I will assist and guide you in discovering and developing relationships with diverse parts of yourself by raising your conscious awareness. Through this partnership you will learn how to apply tools of compassion and validation to change the lens of how you perceive yourself and the world around you. 

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-Dr. Tina Vitolo